| 距离(公里) |
配速 |
平均心率 |
最大心率 |
日期 |
| 20.11 |
5′21″ |
— |
— |
2025/7/31 |
| 20.16 |
5′11″ |
— |
— |
2025/7/30 |
| 14.37 |
5′15″ |
— |
— |
2025/7/28 |
| 13.05 |
5′17″ |
— |
— |
2025/7/24 |
| 6.89 |
5′20″ |
— |
— |
2025/7/22 |
| 20.14 |
5′23″ |
— |
— |
2025/7/21 |
| 20.10 |
5′35″ |
— |
— |
2025/7/19 |
| 20.07 |
5′04″ |
— |
— |
2025/7/15 |
| 20.04 |
5′23″ |
— |
— |
2025/7/14 |
| 25.54 |
5′29″ |
— |
— |
2025/7/12 |
| 20.16 |
5′27″ |
140 |
155 |
2025/7/10 |
| 20.06 |
5′15″ |
— |
— |
2025/7/8 |
| 20.19 |
5′22″ |
— |
— |
2025/7/7 |
| 22.11 |
5′22″ |
— |
— |
2025/7/5 |
| 20.16 |
5′12″ |
— |
— |
2025/7/3 |
| 20.19 |
5′22″ |
— |
— |
2025/7/1 |
| 距离(公里) |
配速 |
平均心率 |
最大心率 |
日期 |
| 19.30 |
5′04″ |
144 |
158 |
2025/6/30 |
| 30.18 |
5′23″ |
— |
— |
2025/6/28 |
| 19.28 |
5′11″ |
— |
— |
2025/6/26 |
| 20.13 |
5′10″ |
— |
— |
2025/6/24 |
| 20.52 |
5′12″ |
— |
— |
2025/6/23 |
| 25.72 |
5′14″ |
— |
— |
2025/6/21 |
| 19.07 |
5′08″ |
— |
— |
2025/6/19 |
| 20.17 |
4′59″ |
— |
— |
2025/6/17 |
| 19.11 |
5′09″ |
— |
— |
2025/6/16 |
| 25.48 |
5′12″ |
— |
— |
2025/6/14 |
| 19.05 |
5′14″ |
— |
— |
2025/6/12 |
| 19.16 |
5′16″ |
— |
— |
2025/6/10 |
| 19.14 |
5′02″ |
— |
— |
2025/6/9 |
| 15.27 |
5′23″ |
— |
— |
2025/6/6 |
| 距离(公里) |
配速 |
平均心率 |
最大心率 |
日期 |
| 12.27 |
5′05″ |
— |
— |
2025/5/29 |
42.195 (2025兰州马拉松) |
5′15″ |
141 |
153 |
2025/5/25 |
| 6.10 |
4′54″ |
— |
— |
2025/5/24 |
| 3.06 |
5′06″ |
130 |
147 |
2025/5/22 |
| 1.02 |
4′16″ |
147 |
159 |
| 1.01 |
4′18″ |
149 |
156 |
| 1.02 |
4′14″ |
153 |
159 |
| 2.03 |
5′08″ |
137 |
144 |
| 5.60 |
5′24″ |
134 |
144 |
2025/5/20 |
| 24.05 |
5′04″ |
138 |
152 |
2025/5/18 |
| 15.57 |
5′08″ |
131 |
146 |
2025/5/16 |
| 20.08 |
5′01″ |
138 |
155 |
2025/5/14 |
| 25.49 |
5′04″ |
137 |
153 |
2025/5/12 |
| 10.59 |
5′06″ |
135 |
144 |
2025/5/10 |
| 12.23 |
5′07″ |
142 |
160 |
2025/5/8 |
| 5.18 |
7′27″ |
— |
— |
2025/5/6 |
42.195 (2025高平马拉松) |
5′36″ |
— |
— |
2025/5/2 |
| 5.43 |
5′32″ |
— |
— |
2025/5/1 |